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When you think of October, you may think of spooky season and all things Halloween. However, October is also National Emotional Wellness Month. So, what is National Emotional Wellness Month? Emotional wellness is our ability to process feelings in a healthy, positive way and manage the stress of everyday life. It is normal to have...

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October is Domestic Violence Awareness month and it is important to speak up about domestic abuse, raise awareness, provide services, and provide information on how to navigate an unfortunate situation. As of this year, 1 in 4 women and 1 in 9 men are victims of domestic violence in the United States. In Texas, during the pandemic, domestic violence...

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